"Take on the world, one session at a time"
PERSONAL TRAINING & SERVICES
PERSONAL TRAINING
Train with expert guidance towards your goals to standards normally experienced in high spec private studios.
Please email for in club rates and promotions.
Seasonal Promotions are updated regularly. So check back soon:
RATES
Pay Monthly - Set up your Direct Debit and leave the worrying out. Ideal for local, fixed based, longer term clients who wish to keep it simple and consistent.
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2 x 60min sessions weekly: £340 pcm
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3 x 60min sessions weekly: £490 pcm
Block Packages - Discuss your needs and begin to shape your results, or continue the journey towards your goals with a Block Package. Flexibility to train around your travels, work commitments and for a length of time that suits you.
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10 x 60min sessions: £400
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15 x 60min sessions: £570
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20 x 60min sessions: £750
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50 x 60min sessions: £1,750
All training options include:
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A bespoke training programme to help you compliment your Personal Training with appropriate additional training/recovery/care
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Tailored app based nutritional guidance determined from your goals, exercise and nutritional experience and, crucially, the body composition data you'll record at the start of your training and at regular intervals
(NOTE: An agreed minimum of 2 weekly sessions is required regardless of training package selection)
Book your complimentary Lifestyle Analysis and PT session now by clicking the "Book Consultation Now" button
CORPORATE/BUSINESS
Business is people, and healthy people mean a healthy business.
Your organisation could benefit from competitive rates on PT and/or group exercise. Click the "Enquire Now" button to find out what offers your staff could enjoy
We all know that knowledge is power. So why not have your business/organisation learn from one of our company/industry specific "Wellness Ed" presentations? Dynamic and engaging and designed to sieve the hear say out of the tried and tested. zed team on hand to demo the latest easy to apply and efficient strategies to stay healthy and productive in today's professional environment. Bringing Wellness Education to life.
Get in touch to arrange a consultation to discuss your company's needs.
Current and previous clients have included:
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LEON Restaurants
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Christchurch C of E Primary School
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GoDadRun (Prostate Cancer Charity)
